45 minutes of heart-pumping, sweat-dripping, mood-boosting, "woo"-inducing choreography on a bike. High-intensity, low-impact movement engineered to shake up the norm + prove working out can be fun.
Absolutely! Your instructor will cue + demo movements as your mirror image to ensure the class moves in unison.
We understand it can be a little intimidating at first, but our classes are designed for all levels + we encourage everyone to take each class at their own pace.
Don’t sweat it! Our instructors offer modifications for many of the movements, so you will have options.
We will sprinkle a few intro classes into the schedule, but FEAR NOT! All of our classes are designed for all levels.
We recommend tight-fitting, sweat-wicking apparel, but wear whatever you’re comfortable in + makes you feel like a badass.
No, you do not need to wear cycling shoes, but we recommend using them (we offer them for free!) for safety + efficiency. If you prefer to wear traditional athletic shoes, our pedals have shoe baskets you can use.
If you’d like to bring your own cycling shoes, our bikes are compatible with SPD cleats.

Our studio is located at the Ridgedale Center in Minnetoka, Minnesota, conveniently located off I-394 + US 12. The space is situated between Nordstrom + Dick’s Sporting Goods on the SouthEast side of the center + has a private exterior entrance.
One of the many perks of being located at the Ridgedale Center is there is unlimited free parking!
We’ve got you covered! We have water available for purchase + a filtered water station if you need to fill up.
We have a large community room with over 50 individual lockers. You are welcome to store your personal belongs in the lockers while you are at the studio.
We have 2 individual, all gender showers at the studio, both equipped with towels, products + hair dryers.

Our classes “go live” 7 days prior to class (to the minute). Set those alarms + book a bike to reserve your spot!
After you create an account, visit the studio's schedule on the website or app to book!
Waitlisters are automatically added to class if a spot becomes available (up to 1 hour prior to class start). You will be notified via email or can check your class status by logging into your account.
We will then add waitlisters + walk-ins in the order in which they were added. There is no waitlist priority given for early arrival.
Please be aware that we release spots at the start of class to those on the waitlist. If you are running late, please call the studio + speak with a front desk staff member to ensure we hold your spot.
You may cancel a class reservation without penalty no later than 12 hours before your scheduled class. If you cancel within the 12 hours window, you will incur a penalty. If you made your reservation using a class credit, the class credit will be forfeited. If you made your reservation using a membership, it will result in a $10 fee.
Should you no-show to a class you reserved using a class credit, the class credit will be forfeited. Should you no-show to a class you reserved using a membership, it will result in a $15 fee.
After the 3 months minimum requirement, you may cancel your membership by providing 14 days written notice.

FREQUENTLY ASKED QUESTIONS