3 classes. 10 days.

★★★★★ average from 4,000+ riders

AT VERB STUDIOS

Movement isn’t about becoming a “new you.”
It’s about feeling like the best version of you.

1 You show up. You sweat. You surprise yourself.

2 You remember what movement does for you.

3 You leave feeling like yourself — just stronger.

I couldn’t be happier with the instructors, class format, space + all around kindness that exists here.
Every single instructor is amazing, the vibes are always 10/10.
HIGHLY RECOMMEND! Hands down the best workout in town.
Class was AMAZING!! I felt equally challenged + strong while riding.

45 minutes of heart-pumping, sweat-dripping, mood-boosting, "woo"-inducing choreography on a bike. High-intensity, low-impact movement engineered to shake up the norm + prove working out can be fun.
Absolutely! Your instructor will cue + demo movements as your mirror image to ensure the class moves in unison.
We understand it can be a little intimidating at first, but our classes are designed for all levels + we encourage everyone to take each class at their own pace.
Don’t sweat it! Our instructors offer modifications for many of the movements, so you will have options!
We will sprinkle a few intro classes into the schedule, but FEAR NOT! All of our classes are designed for all levels.
We recommend tight-fitting, sweat-wicking apparel, but wear whatever you’re comfortable in + makes you feel like a badass.
No, you do not need to wear cycling shoes, but we recommend using them (we offer them for free!) for safety + efficiency. If you prefer to wear traditional athletic shoes, our pedals have shoe baskets you can use.
If you’d like to bring your own cycling shoes, our bikes are compatible with SPD cleats.

[ For more Q+A, visit our FAQ page ]